A nourishing midday reset with our Sound Bath Summer Series After the response to the last Sound Bath session we held in April, we are thrilled to announce that we will be hosting a free Summer Series of Sound Bath sessions. Taking place once a month from June to September, these gentle sessions, lead by […]
After the success of our 2024 and 2025 events, we are delighted to announce, in partnership with Servecentric, our 3rd annual 5K fun walk/run event on Wednesday, 13th May 2026 at 12:30pm.
Join us at lunchtime on Thursday 16th April for an session of deep healing and connection, where Chloe from Sonas Sounds, will guide you through the portal of sacred sound and guided meditation.
Blanchardstown Corporate Park we wanted to share one of our favourite yoga YouTubers to keep you moving at home! This Yoga With Adrienne is quick and easy full body flow yoga session. It is great to get the juices flowing during your lunchtime break!
Come and support GOAL with this morning walk. Bring your colleagues, come by yourself. Every little bit helps! The walk/run begins the morning of our Christmas Celebration event, Thursday, 12 December 2019, with 3 timeslots available. 9.30 – 10.00, 10.00 – 10.30, 10.30 – 11.00. Click here to register your interest to walk or […]
Join the run as a MoBro or a MoSista! This event is loaded with good fun, lots of laughs, loads of smiles, high fives and not forgetting the fancy dress and furry moustaches. Click the button below to secure your entry on ‘Mo’ving for men’s health! Bring your friends and family along to support you! The more […]
We have just begun a 6-week HIIT fitness course for employees. HIIT is High-Intensity Interval Training. The course is designed to help you feel fit, stay healthy, and to enhance your happiness levels!
Join this Strictly Come Dancing fitness frenzy and get your groove on! This course is an energetic, upbeat dance fitness class featuring all of your favourite Strictly Come Dancing moves. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner. The […]
The audience profile for this conversation group is open to everyone.
Sign up for our 8 Week Yoga & Mindfulness Course in Plaza 255 on Thursday’s starting on 28th February.